CrossFit – Fri, May 3

by admin | May 2, 2024 | WOD | 0 comments

CROSSFIT BRACKNELL – CrossFit

Squat Clean (3×2@85%)

Lift every 2:00

Overhead Squat (3 x 5 @ 75%)

Strict Chin-Ups (2 sets for Max Unbroken Reps)

Rest 2-3:00

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