CROSSFIT BRACKNELL – CrossFit

Deadlift (3/3/3/3/3+@70/75/80/85/90%)

Week 2 for DL cycle.

Metcon (No Measure)

In 2:00 for 5 Rounds:

10 Hang Power Snatch

1-3 Wall Walks

10 Burpees + Max Reps Butterfly Sit Ups in remaining time.

Rest 1:00 after round