CROSSFIT BRACKNELL – CrossFit
Metcon (Time)
For time:
100 double-unders
75 hang power cleans (25/34 kg)
50 GHD sit-ups
75 push presses (25/34 kg)
100 double-unders
For time:
100 double-unders
75 hang power cleans (25/34 kg)
50 GHD sit-ups
75 push presses (25/34 kg)
100 double-unders