CROSSFIT BRACKNELL – CrossFit
Metcon (No Measure)
Every 2:00 for 8 Rounds:
1 Power Snatch + 2 Hang Power Snatch
Metcon (Time)
For time:
20-18-16-14-12-10-8-6-4-2
Deadlifts (38/52 kg)
– Complete 2 wall walks between each set.
A twist on Diane, testing our work capacity around the 6-12:00 mark. Complimentary movements should allow easy back and forth.