CrossFit – Thu, Feb 22

CROSSFIT BRACKNELL – CrossFit

Snatch (3/2/1/1/1/1@60/70/80/90/100/100+%)

Peak Week for Our Snatch Cycle.

Take no more than three attempts to get a successful lift before moving up in weight.

Get It!

Snatch Pull (3 sets of 5 reps @ 100-110% of your heaviest snatch from today.)