CrossFit – Wed, Aug 2

CROSSFIT BRACKNELL – CrossFitMetcon (Time) 10 rounds for time: 9 toes-to-bars 3 wall walksINTENDED STIMULUS 10:00-16:00. Shoulder and midline muscular fatiguing workout. Complete the toes-to-bar in 3 sets or less. Complete the wall walks in 1:00 or less.COMPETE...